Mental Health Resources for New Moms in Denver

Becoming a new mom is an incredible journey, filled with so many highs and lows.  One minute it can feel like you’re on cloud nine, snuggling with your baby while they nap or soaking in their first smiles and giggles, and the next you’re pulling your hair out over feeding problems, blowouts and sleepless nights.  There can be moments where you feel really connected to your partner and family, sharing this new love and joy that nothing can prepare you for.  And, there can also be moments that feel really lonely, isolating and anxiety-inducing. The transition to motherhood can be the most beautiful time in your life, but also the most challenging.  You don’t have to do this all on your own.  Denver is full of wonderful resources to help you feel connected, supported, and empowered during this season of your  life.  Read on for postpartum mental health resources and baby-friendly self-care activities from a postpartum therapist in. Denver, Colorado.