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Root to Rise Therapy
About Victoria
FAQs
Fees and Insurance
Postpartum Counseling
Postpartum Depression Therapy
Postpartum Anxiety Therapy
Pregnancy Therapy
Counseling for Moms
ADHD Therapy
Perfectionism
People-pleasing
Cultural Identity Counseling
Online Therapy In Colorado
Online Therapy In New York
Online Therapy In New Jersey
Blog
Contact
Book a Free Consult
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How to Manage ADHD as a Mom
ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26 ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26

How to Manage ADHD as a Mom

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The Link Between ADHD and Anxiety
ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26 ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26

The Link Between ADHD and Anxiety

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How to Practice Self Compassion (And Why It’s Important)
Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26 Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26

How to Practice Self Compassion (And Why It’s Important)

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Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope
Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26 Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26

Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope

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Pregnancy, Hormones and ADHD:  Everything You Need to Know About Managing ADHD in Pregnancy
ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26 ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26

Pregnancy, Hormones and ADHD: Everything You Need to Know About Managing ADHD in Pregnancy

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How to Overcome Perfectionism at Work
Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26 Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26

How to Overcome Perfectionism at Work

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ADHD Coaching vs. Therapy:  Which is Right for Me?
ADHD Victoria Murray, LCSW, PMH-C 12/7/25 ADHD Victoria Murray, LCSW, PMH-C 12/7/25

ADHD Coaching vs. Therapy: Which is Right for Me?

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Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)
Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25 Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25

Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)

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From Parentified Daughter to Overachiever:  Finding Healing as an Adult
Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25 Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25

From Parentified Daughter to Overachiever:  Finding Healing as an Adult

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Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety
Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25 Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25

Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety

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Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal
ADHD Victoria Murray, LCSW, PMH-C 9/28/25 ADHD Victoria Murray, LCSW, PMH-C 9/28/25

Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal

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Imposter Syndrome Therapy in Denver:  How to Stop Feeling Like a Fraud
ADHD, Perfectionism, Coping Skills Victoria Murray, LCSW, PMH-C 9/14/25 ADHD, Perfectionism, Coping Skills Victoria Murray, LCSW, PMH-C 9/14/25

Imposter Syndrome Therapy in Denver: How to Stop Feeling Like a Fraud

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Postpartum Therapy in Greenwood Village, Colorado
Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/31/25 Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/31/25

Postpartum Therapy in Greenwood Village, Colorado

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Postpartum Depression Counseling in Denver:  Healing and Feeling Whole Again
Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/19/25 Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/19/25

Postpartum Depression Counseling in Denver:  Healing and Feeling Whole Again

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Perinatal Counseling in Denver, Colorado:  Mental Health Treatment from Pregnancy to Postpartum
Postpartum, Motherhood, New Parents Victoria Murray, LCSW, PMH-C 8/10/25 Postpartum, Motherhood, New Parents Victoria Murray, LCSW, PMH-C 8/10/25

Perinatal Counseling in Denver, Colorado:  Mental Health Treatment from Pregnancy to Postpartum

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Anxiety Therapy for Moms in Denver:  Therapist Tips for Handling Mom Anxiety
Anxiety, Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 8/3/25 Anxiety, Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 8/3/25

Anxiety Therapy for Moms in Denver:  Therapist Tips for Handling Mom Anxiety

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Are You An Anxious Perfectionist?  How Therapy in Colorado Can Help
Perfectionism, Anxiety Victoria Murray, LCSW, PMH-C 7/27/25 Perfectionism, Anxiety Victoria Murray, LCSW, PMH-C 7/27/25

Are You An Anxious Perfectionist? How Therapy in Colorado Can Help

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Coping with Working Mom Guilt:  The Struggle is Real
Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 7/20/25 Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 7/20/25

Coping with Working Mom Guilt: The Struggle is Real

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Why Do I Doubt Myself So Much?  (And How to Stop)
Self Esteem, Coping Skills, Mindfulness Victoria Murray, LCSW, PMH-C 7/14/25 Self Esteem, Coping Skills, Mindfulness Victoria Murray, LCSW, PMH-C 7/14/25

Why Do I Doubt Myself So Much? (And How to Stop)

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Therapy for Overwhelmed Moms: Coping with Anxiety and Stress
Motherhood, Coping Skills, Anxiety Victoria Murray, LCSW, PMH-C 7/6/25 Motherhood, Coping Skills, Anxiety Victoria Murray, LCSW, PMH-C 7/6/25

Therapy for Overwhelmed Moms: Coping with Anxiety and Stress

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