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Root to Rise Therapy
About Victoria
FAQs
Fees and Insurance
Postpartum Counseling
Postpartum Depression Therapy
Postpartum Anxiety Therapy
Pregnancy Therapy
Counseling for Moms
ADHD Therapy
Perfectionism
People-pleasing
Online Therapy In Colorado
Online Therapy In New York
Online Therapy In New Jersey
Blog
Contact
Book a Free Consult
Folder: About
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About Victoria
FAQs
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Postpartum Counseling
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Online Therapy In Colorado
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Book a Free Consult
How to Manage Stress Without Sacrificing Success:  Work and Personal Life Balance for High Achievers
Perfectionism Victoria Murray, LCSW, PMH-C 8/19/26 Perfectionism Victoria Murray, LCSW, PMH-C 8/19/26

How to Manage Stress Without Sacrificing Success:  Work and Personal Life Balance for High Achievers

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Losing Yourself in Motherhood? Why 4 Months Postpartum Can Feel So Hard
Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/5/26 Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/5/26

Losing Yourself in Motherhood? Why 4 Months Postpartum Can Feel So Hard

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Motherhood and the Mother Wound: How to Heal and Break the Cycle
Motherhood Victoria Murray, LCSW, PMH-C 7/22/26 Motherhood Victoria Murray, LCSW, PMH-C 7/22/26

Motherhood and the Mother Wound: How to Heal and Break the Cycle

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Mindset for Work and Motherhood: How to Practice Self-Care as a High-Achieving Mom
Motherhood, Perfectionism Victoria Murray, LCSW, PMH-C 7/9/26 Motherhood, Perfectionism Victoria Murray, LCSW, PMH-C 7/9/26

Mindset for Work and Motherhood: How to Practice Self-Care as a High-Achieving Mom

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Online Therapy for Ambitious Women
Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 6/23/26 Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 6/23/26

Online Therapy for Ambitious Women

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More Than Just Tired:  How to Fix Depleted Mother Syndrome
Motherhood Victoria Murray, LCSW, PMH-C 6/9/26 Motherhood Victoria Murray, LCSW, PMH-C 6/9/26

More Than Just Tired:  How to Fix Depleted Mother Syndrome

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Chronically Overachieving Women: How Therapy Can Help You Break the Cycle
Perfectionism Victoria Murray, LCSW, PMH-C 5/26/26 Perfectionism Victoria Murray, LCSW, PMH-C 5/26/26

Chronically Overachieving Women: How Therapy Can Help You Break the Cycle

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Is it Perimenopause or ADHD?  Dealing With Brain Fog and Mental Overload for Women in Midlife
ADHD, Coping Skills, Perimenopause Victoria Murray, LCSW, PMH-C 5/12/26 ADHD, Coping Skills, Perimenopause Victoria Murray, LCSW, PMH-C 5/12/26

Is it Perimenopause or ADHD?  Dealing With Brain Fog and Mental Overload for Women in Midlife

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Why People Pleasing Leads to Relationship Burnout - And How Therapy in Denver, CO Can Help
People Pleasing Victoria Murray, LCSW, PMH-C 4/27/26 People Pleasing Victoria Murray, LCSW, PMH-C 4/27/26

Why People Pleasing Leads to Relationship Burnout - And How Therapy in Denver, CO Can Help

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How to Manage ADHD as a Mom
ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26 ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26

How to Manage ADHD as a Mom

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The Link Between ADHD and Anxiety
ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26 ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26

The Link Between ADHD and Anxiety

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How to Practice Self Compassion (And Why It’s Important)
Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26 Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26

How to Practice Self Compassion (And Why It’s Important)

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Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope
Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26 Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26

Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope

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Pregnancy, Hormones and ADHD: Everything You Need to Know About Managing ADHD in Pregnancy
ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26 ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26

Pregnancy, Hormones and ADHD: Everything You Need to Know About Managing ADHD in Pregnancy

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How to Overcome Perfectionism at Work
Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26 Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26

How to Overcome Perfectionism at Work

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ADHD Coaching vs. Therapy: Which is Right for Me?
ADHD Victoria Murray, LCSW, PMH-C 12/7/25 ADHD Victoria Murray, LCSW, PMH-C 12/7/25

ADHD Coaching vs. Therapy: Which is Right for Me?

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Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)
Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25 Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25

Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)

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From Parentified Daughter to Overachiever:  Finding Healing as an Adult
Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25 Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25

From Parentified Daughter to Overachiever:  Finding Healing as an Adult

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Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety
Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25 Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25

Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety

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Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal
ADHD Victoria Murray, LCSW, PMH-C 9/28/25 ADHD Victoria Murray, LCSW, PMH-C 9/28/25

Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal

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Offering online therapy throughout Colorado, New York and New Jersey. Including but not limited to:

Denver

Boulder

Greenwood Village

Colorado Springs

NYC

Brooklyn

White Plains

Poughkeepsie

Jersey City

Hoboken

Weehawken

Maplewood
Proud Member of TherapyDen

Root to Rise Therapy

Victoria Murray, LCSW, PMH-C

Denver, Colorado
80209

victoria@victoriamurraylcsw.com
929-445-2996

CO License # 09927420
NJ License # 44SC05733800
NY License # 084973

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