0
Skip to Content
Root to Rise Therapy
About Victoria
FAQs
Fees and Insurance
Postpartum Counseling
Postpartum Depression Therapy
Postpartum Anxiety Therapy
Pregnancy Therapy
Counseling for Moms
ADHD Therapy
Perfectionism
People-pleasing
Cultural Identity Counseling
Online Therapy In Colorado
Online Therapy In New York
Online Therapy In New Jersey
Blog
Contact
Book a Free Consult
Root to Rise Therapy
About Victoria
FAQs
Fees and Insurance
Postpartum Counseling
Postpartum Depression Therapy
Postpartum Anxiety Therapy
Pregnancy Therapy
Counseling for Moms
ADHD Therapy
Perfectionism
People-pleasing
Cultural Identity Counseling
Online Therapy In Colorado
Online Therapy In New York
Online Therapy In New Jersey
Blog
Contact
Book a Free Consult
Folder: About
Back
About Victoria
FAQs
Fees and Insurance
Folder: Services
Back
Postpartum Counseling
Postpartum Depression Therapy
Postpartum Anxiety Therapy
Pregnancy Therapy
Counseling for Moms
ADHD Therapy
Perfectionism
People-pleasing
Cultural Identity Counseling
Folder: Locations
Back
Online Therapy In Colorado
Online Therapy In New York
Online Therapy In New Jersey
Blog
Contact
Book a Free Consult
Chronically Overachieving Women: How Therapy Can Help You Break the Cycle
Perfectionism Victoria Murray, LCSW, PMH-C 5/26/26 Perfectionism Victoria Murray, LCSW, PMH-C 5/26/26

Chronically Overachieving Women: How Therapy Can Help You Break the Cycle

Read More
Is it Perimenopause or ADHD?  Dealing With Brain Fog and Mental Overload for Women in Midlife
ADHD, Coping Skills, Perimenopause Victoria Murray, LCSW, PMH-C 5/12/26 ADHD, Coping Skills, Perimenopause Victoria Murray, LCSW, PMH-C 5/12/26

Is it Perimenopause or ADHD?  Dealing With Brain Fog and Mental Overload for Women in Midlife

Read More
Why People Pleasing Leads to Relationship Burnout - And How Therapy in Denver, CO Can Help
People Pleasing Victoria Murray, LCSW, PMH-C 4/27/26 People Pleasing Victoria Murray, LCSW, PMH-C 4/27/26

Why People Pleasing Leads to Relationship Burnout - And How Therapy in Denver, CO Can Help

Read More
How to Manage ADHD as a Mom
ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26 ADHD, Motherhood Victoria Murray, LCSW, PMH-C 4/17/26

How to Manage ADHD as a Mom

Read More
The Link Between ADHD and Anxiety
ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26 ADHD, Anxiety Victoria Murray, LCSW, PMH-C 4/3/26

The Link Between ADHD and Anxiety

Read More
How to Practice Self Compassion (And Why It’s Important)
Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26 Perfectionism, Self Esteem Victoria Murray, LCSW, PMH-C 3/20/26

How to Practice Self Compassion (And Why It’s Important)

Read More
Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope
Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26 Motherhood, Anxiety, Coping Skills Victoria Murray, LCSW, PMH-C 2/26/26

Anxiety About Going Back to Work After Being a Stay-At-Home Mom?  Here’s How to Cope

Read More
Pregnancy, Hormones and ADHD: Everything You Need to Know About Managing ADHD in Pregnancy
ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26 ADHD, Pregnancy, Prenatal, Coping Skills Victoria Murray, LCSW, PMH-C 2/1/26

Pregnancy, Hormones and ADHD: Everything You Need to Know About Managing ADHD in Pregnancy

Read More
How to Overcome Perfectionism at Work
Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26 Perfectionism Victoria Murray, LCSW, PMH-C 1/4/26

How to Overcome Perfectionism at Work

Read More
ADHD Coaching vs. Therapy: Which is Right for Me?
ADHD Victoria Murray, LCSW, PMH-C 12/7/25 ADHD Victoria Murray, LCSW, PMH-C 12/7/25

ADHD Coaching vs. Therapy: Which is Right for Me?

Read More
Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)
Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25 Motherhood, Parenthood Victoria Murray, LCSW, PMH-C 11/14/25

Why Being the Default Parent is So Exhausting (And How to Avoid Total Depletion)

Read More
From Parentified Daughter to Overachiever:  Finding Healing as an Adult
Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25 Perfectionism, People Pleasing Victoria Murray, LCSW, PMH-C 10/26/25

From Parentified Daughter to Overachiever:  Finding Healing as an Adult

Read More
Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety
Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25 Postpartum, New Parents Victoria Murray, LCSW, PMH-C 10/10/25

Combatting the Sundown Scaries: How to Deal with Postpartum Nighttime Anxiety

Read More
Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal
ADHD Victoria Murray, LCSW, PMH-C 9/28/25 ADHD Victoria Murray, LCSW, PMH-C 9/28/25

Why Do I Feel So Sensitive to Rejection?  Rejection Sensitivity Dysphoria, ADHD and How to Heal

Read More
Imposter Syndrome Therapy in Denver: How to Stop Feeling Like a Fraud
ADHD, Perfectionism, Coping Skills Victoria Murray, LCSW, PMH-C 9/14/25 ADHD, Perfectionism, Coping Skills Victoria Murray, LCSW, PMH-C 9/14/25

Imposter Syndrome Therapy in Denver: How to Stop Feeling Like a Fraud

Read More
Postpartum Therapy in Greenwood Village, Colorado
Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/31/25 Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/31/25

Postpartum Therapy in Greenwood Village, Colorado

Read More
Postpartum Depression Counseling in Denver:  Healing and Feeling Whole Again
Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/19/25 Postpartum, Motherhood Victoria Murray, LCSW, PMH-C 8/19/25

Postpartum Depression Counseling in Denver:  Healing and Feeling Whole Again

Read More
Perinatal Counseling in Denver, Colorado:  Mental Health Treatment from Pregnancy to Postpartum
Postpartum, Motherhood, New Parents Victoria Murray, LCSW, PMH-C 8/10/25 Postpartum, Motherhood, New Parents Victoria Murray, LCSW, PMH-C 8/10/25

Perinatal Counseling in Denver, Colorado:  Mental Health Treatment from Pregnancy to Postpartum

Read More
Anxiety Therapy for Moms in Denver:  Therapist Tips for Handling Mom Anxiety
Anxiety, Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 8/3/25 Anxiety, Motherhood, Coping Skills Victoria Murray, LCSW, PMH-C 8/3/25

Anxiety Therapy for Moms in Denver:  Therapist Tips for Handling Mom Anxiety

Read More
Are You An Anxious Perfectionist? How Therapy in Colorado Can Help
Perfectionism, Anxiety Victoria Murray, LCSW, PMH-C 7/27/25 Perfectionism, Anxiety Victoria Murray, LCSW, PMH-C 7/27/25

Are You An Anxious Perfectionist? How Therapy in Colorado Can Help

Read More
Older Posts

Denver

Boulder

Greenwood Village

Colorado Springs

Offering online therapy throughout Colorado, New York and New Jersey. Including but not limited to:

NYC

Brooklyn

White Plains

Poughkeepsie

Jersey City

Hoboken

Weehawken

Maplewood

Online Therapy
Proud Member of TherapyDen

Root to Rise Therapy

Denver, Colorado

80209

victoria@victoriamurraylcsw.com
929-445-2996

CO License # 09927420
NJ License # 44SC05733800
NY License # 084973

Copyright 2022-2026, Root to Rise Therapy. All Rights Reserved.

THERAPY SERVICES

  • Anxiety

  • Perfectionism

  • People Pleasing

  • Postpartum

  • Motherhood

  • ADHD in Women

  • Cultural Identity

LOCATIONS

  • Colorado

  • New York

  • New Jersey

  • About Victoria

  • Fees & Insurance

  • FAQ

  • Blog

  • Contact

Privacy Policy | Disclaimer | Terms of Use

The information provided on this website is for educational purposes only and should not be considered medical advice. You must consult with a qualified healthcare professional for diagnosis and treatment of any medical condition. Reliance on any information presented on this website or blog is at your own risk.